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Saturday, September 23 • 1:00pm - 1:25pm
Flow & Restore FULL

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Need to cool down and chill out? We've got your back. Come flow with the best in town – our favorite local teachers lead a soothing 25-minute flow to relax and restore after the mindful triathlon.

Community Partners
avatar for Becky Eschenroeder

Becky Eschenroeder

Becky Eschenroeder— a 500 hour RYT, 200 hour E-RYT, RCYT —is an accomplished Yogi who was voted as one of the top three yoga instructors by Richmond Magazine in 2015 | | Becky received her 200 hour RYT under Arlene Bjork and Grace Yoga Training Systems in late 2009. Becky then obtained her 500 hour RYT through Om On Yoga under the guidance and wisdom of Jennifer Elliott. Becky made the conscious decision to dedicate her life to bringing her love of yoga, movement, and learning to all walks of life. Her ability to meaningfully connect with those she serves so selflessly arises out of her personal commitment and disciplined approach to deepening her own learning and practice of yoga, philosophy, and meditation. | | With a degree in Psychology from James Madison University combined with her Elementary Education License from Mary Baldwin College, Becky uses both her knowledge and experience from these disciplines to design yoga workshops, classes, festival offerings, and retreats that expand the senses, broaden the mind, and open the heart to what is truly possible. | | Becky has been a proud Ambassador for Lululemon Athletica, Project Yoga Richmond, and YoKid Stretch Your Limits. Becky spent four years as a certified YoKid Facilitator Trainer responsible for training adults in ways to incorporate yoga into... Read More →


Saturday September 23, 2017 1:00pm - 1:25pm
The Haven

Attendees (70)


Waitlist (2)